The world is changing in ways that require you to show up differently as a leader and woman. It's requiring you to let go of what no longer serves you, lean into yourself more, follow your intuitive guidance, and add more flow to your leadership and life.
This transition becomes challenging when we've spent years treating our bodies like villains or a wayward child that must be punished and ignored. This disconnect from our bodies affects everything from decision-making to leadership presence.
Signs of you’re disconnected from your body:
Negative Self-Talk: Abusive things you say and have said about yourself and your body Self – Betrayal and Intuitive Disconnect: Constantly ignoring intuitive signals from your body Self-Sacrifice Patterns: Repeatedly Ignoring your needs for someone or something else Self-Criticism: Hurtful words and taunts directed at your body for not looking or performing like you want Emotional Suppression: Pushing your feelings aside or ignoring them entirely Self Sabotage: Engaging in harmful behaviors like emotional overeating, excessive dieting, and constant "punishing" workouts Stress Cycle: Making decisions that keep you in a constant state of fear, stress, and worry You're holding so many unresolved feelings in your body that manifest as harmful habits and outdated internal programming that leaves you frustrated and confused. Yet, your body holds so much wisdom that you can't access, because of the hurt and distrust that exists within your relationship with it.
Working on your relationship with your body is the foundation for experiencing ease, flow, and true freedom in both your professional and personal life. Bridging this gap will truly unlock your fullest potential in ways you never imagined.
Tapping Into Wholeness is your beginning to forging that connection beyond the surface level using gentle, yet powerful, techniques specifically designed for busy professional women.
Biba provided way more value than I expected. But she also held a beautiful loving space for me to feel my way through… Biba is so patient and compassionate. She held the space for me to let my emotions rise to the surface and then she gently guided me through.
Stacey Herrera